PMDC Dental Teeth Whitening Tips

Tuesday, September 26, 2017 05:33 PM

When you have your teeth whitened done at PMDC Dental. It's important to continue taking care of your teeth after a whitening to ensure they stay clean for as long as possible. 

Everyday habits can help brighten your smile. Whitening toothpastes can help the process on a daily basis. If you're looking to whiten teeth at home, hydrogen peroxide can help you achieve that. Although you can't have toothpaste with you all the time, but you can still keep your bright smile intact while away from the bathroom. Fruits and veggies such as celery, apples and carrots are naturally abrasive, so they can help remove some of the substances that discolor your teeth. Avoid stain-causing foods and beverages such as coffee, tea, blueberries, and soy sauce. Foods with very dark pigmentation can cause staining. When drinking beverages, use a straw to keep stain-causing dyes away from your teeth.

A whiter smile could be as easy as throwing out your old toothbrush. After the bristles are worn down, your toothbrush isn’t cleaning your teeth properly. You should generally replace your toothbrush every three months. Another cause of staining can also come from having bad breath. This is the buildup of bacteria on the tongue . Brushing your tongue isn’t only about having fresh breath, it can also help prevent staining. Brush immediately after eating or drinking foods that stain teeth. Use a soft toothbrush and long strokes starting at the very back of your tongue and rinsing your brush after each stroke.

Not only do your teeth help you talk and chew, they can make or break your appearance. Your teeth are one of the first things people notice. Having great teeth is very important in our culture today.

If you are looking for the highest quality of Cosmetic Dentistry in Bangkok, with years of experience, PMDC Dental is a great choice.
Our experience dentist will give you a satisfied result.
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Hazel Ruivenkamp


Hi my name is Hazel from Australia I have just has new wiz bang veneers put on 15 of my teeth and I am thrilled to bits with the results .
I can't say it was painless but as the saying goes no pain no gain . 
Dr Boon was like a master craftsman, making sure every tooth made the correct contact

Mr.David Smith


David Smith and his wife Debra are our patients which refer by their relative. Thanks David for your kind Testimonial

Mr.Gerard Ruivenkamp


Gerade Ruinenkamp is our patients for over 7 years. He kindly give us his testimonial. Thank you Gerade

Duport Turine


“My smile is beautiful“


“Dr.Boonyarit is expert, very patient, good dentist“

Christine Smith

Melbourne, Australia

Hi Kim Just wanted to say Hi and thank you again for my beautiful new teeth, everyone says that they look so real, and I cannot stop smiling, once again please thank Dr Boon for such a rushed job. I hope to come back with my family in early May next year and my daughter in law would love to have her teeth done also

If you want
to have a beautiful smile...
PMDC can help you..






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